Need to make weight or adjust your food intake for maximum results? I can help.
I have worked with runners, footballers, amateur and semi professional boxers, helping them to set the goals they need to be the top of their game.
I will always work with the athlete’s food preferences and tailor a program for the individual. There are no “out of a book or fad diets here” – Dr Michelle Fitzmaurice, Registered Nutritionist
All athletes will receive:-
- Goal setting -Specific goals that are achievable and progressive.
- Support – By Email or phone and is non-judgmental.
- Evidence-based guidelines on what’s required for performance in sports, boxing or running.
- Simple instructions on what to eat when.
- Empowerment to improve their health and well being and ultimately take control of their own health
Book an initial appointment today to see how I can help you reach the top of your game!